Recent Postings

Here you will find a collection of past "Spirit Food" essays.

• "Be Still and Know..." by Flo Speers
• From "Prayer" by Simon Tugwell
• "Out of the Wilderness" by Donna Brayton
• "Bed of Nails" by Flo Speers
• "Catch a Wave, A Conversation" by Flo Speers
• "Catch a Wave" by Flo Speers
• "Spiritual Formation" by Donna Brayton